To relieve back again and neck soreness, change your posture when using a device: Ensure appropriate sitting down posture at the computer by making certain that your desk, seat, and monitor established-up is optimized �?the united kingdom's NHS has comprehensive advice on obtaining this listed here. Images by Garrick https://technology-and-health-pro94826.wikistatement.com/3976154/not_known_facts_about_online_health_information_technology