Understanding the link between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **low-carb diet** can positively affect **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://onlineanonymity26936.azzablog.com/28629978/the-effects-of-keto-on-cholesterol-a-comprehensive-guide