Put all substances within a blender, breaking the banana into parts. Mix until eventually creamy and frothy, stopping and scraping down the perimeters as necessary. If sought after, garnish with a frozen strawberry and mint sprig. Serve immediately or retailer in a lined jar in the refrigerator for 2 times. https://todaybookmarks.com/story14951699/attain-much-better-well-being-via-smoothies-with-these-straightforward-suggestions