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Exploring the Relationship Between Keto and Heart Health

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Learn about the connection between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can positively impact **heart function** by bettering cholesterol levels and lowering inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead https://easypuzzleebooks07260.verybigblog.com/28223141/discovering-how-keto-benefits-heart-health

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