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Mindfulness No Further um Mistério

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As the day progresses and your brain starts to tire, mindfulness can help you stay sharp and avoid poor decisions. After lunch, set a timer on your phone to ring every hour. Remember: there’s no such thing as the perfect meditation. If we notice ourselves getting frustrated that the https://simonowwur.techionblog.com/31764442/uma-anĂ¡lise-de-harmony

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