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The Single Best Strategy To Use For Dr Jason Fung Intermittent Fasting Pdf

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Dr. Jason Fung highlights the similarities amongst low-carb diets and intermittent fasting, as equally target cutting down insulin concentrations to promote Excess fat burning and increase metabolic wellbeing. A very low-carb diet plan removes sugars and starches, mirroring the consequences of fasting by reducing glucose availability. Both methods prioritize fat https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf

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