Modern wellness needs alternatives that restore equilibrium as an alternative to suppress indications. Rapid existence, dietary changes, stress, and environmental publicity have enhanced the need for all-natural well being assistance rooted in time-analyzed wisdom. Ayurveda provides a holistic route that focuses on harmony among physique systems and extensive-expression wellness. Cureayu https://www.cureayu.com/blogs/heart-care/can-lack-of-sleep-cause-heart-problems