Chinese esoteric Buddhist exercise was based upon deity yoga along with the "3 mysteries": mantra, mudra and mandala. These a few mysteries enable the Buddhist yogi to faucet into the human body, speech and brain of your Buddhas.[one hundred] "In modern Theravada exercise, mantra follow is frequently combined with respiration https://normanj777mds7.aboutyoublog.com/48703746/new-step-by-step-map-for-sadhna